Are you preparing to teach a class or present a trunk show at the next Home Machine Quilting Show? If your palms are sweating and your heart is racing just thinking about it, we have some surprising news for you: that's actually a good thing.
Many of our most beloved instructors and quilting experts still get butterflies before they step in front of a classroom. Here is why that fear is your secret weapon and how you can channel it into an unforgettable presentation.
1. Fear Means You Care
The most common reason for stage fright isn't a lack of ability; it's a deep desire to do well. You care about your students. You want them to learn that new ruler technique or master tension adjustments.
"If you're not nervous, you're not paying attention."
When you feel that fear, acknowledge it as a sign of your dedication. You respect your audience's time and investment, and that respect will shine through in your teaching.
2. Adrenaline is Fuel
Physiologically, the "fight or flight" response floods your body with adrenaline. While this can feel uncomfortable (shaky hands, dry mouth), it also provides:
- Heightened Focus: You are less likely to zone out.
- Energy: Your passion will come across as more dynamic and engaging.
- Sharpness: Your brain is primed to think on its feet.
The key is to reframe "nervousness" as "excitement." Tell yourself, "I am excited to share this quilt pattern!"
3. Vulnerability Connects You
Quilters are a community. We bond over seam rippers and bobbin nests. If you start your class by admitting, "I'm a little nervous because I want to make sure you guys get the best out of this hour," you instantly humanize yourself.
Students don't want a robot; they want a fellow quilter who understands the journey. Your vulnerability makes you approachable and encourages students to ask questions without fear of judgment.
4. Preparation is the Antidote
While fear is good, unpreparedness is not. Use that nervous energy to fuel your preparation:
- Practice your demos: Run through your sewing demonstration until your hands know exactly what to do.
- Check your tech: Ensure your projector and microphone are working before the room fills up.
- Know your opening: Memorize the first 60 seconds of your talk. Once you get past the intro, the momentum will carry you.
Conclusion
So, the next time you're backstage at HMQS or setting up your classroom, welcome the butterflies. They are there to help you soar. Embrace the energy, connect with your students, and remember: we are all here because we love quilting.
Interested in becoming an instructor at the next HMQS? Check out our Teacher Application page for more details.